健康图书馆: 蒜頭

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<span style="font-size: large;">一位朋友每天吃蒜頭蒸飯，晚餐用一把蒜頭切碎煮飯，半年之後高血壓消失了，痛風症消失了，坐骨神經痛亦消失了。</span></div>
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<span style="font-size: large;">對於目前流行的禽流感，他認為吃蒜頭是增強免疫力的方法，因為蒜頭是「窮人靈芝」，能通血管及清除毒素，以前美軍亦用作隨身解毒劑。</span></div>
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<strong><span style="color: red; font-size: large;">蒜頭炒飯：</span></strong></div>
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<span style="font-size: large;">蒜頭越多越香，拍碎，油鍋炒香蒜頭放入鹽，煮好的飯放如加葫椒鹽拌炒。〔菲律賓人的早餐都是這道主食〕</span></div>
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<span style="font-size: large;">蛋炒飯，起鍋前撒上一些蒜粉，保證您炒的不夠吃，太香太好吃了，另一位朋友提醒要多食維他命C以增強抵抗力，並切忌吃煎炸熱氣食物，免引致喉嚨發炎，病毒就由此攻入。</span></div>
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<strong><span style="font-size: large;">原來薑是這樣有用：</span></strong></div>
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<strong><span style="font-size: large;">薑湯做法：</span></strong></div>
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<span style="font-size: large;">1 、約十公克的薑磨成糊狀。</span></div>
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<span style="font-size: large;">2、把薑糊放入玻璃杯裡。</span></div>
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<span style="font-size: large;">3、注入滾燙的熱開水。</span></div>
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<span style="font-size: large;">4、加入一匙蜂蜜，拌勻後飲用。</span></div>
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<span style="font-size: large;">5、男女老少都適合飲用。</span></div>
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<strong><span style="font-size: large;">老薑切片或拍碎煮黑糖功效一樣，連續喝兩個月(每天早晚各喝一次)據書本記載的見證：</span></strong></div>
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<span style="font-size: large;">1、身體變溫暖，手腳冰冷的『怕冷症』體質明顯改善。</span></div>
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<span style="font-size: large;">2、體重可減輕約十公斤。</span></div>
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<span style="font-size: large;">3、皮膚變得細嫩。</span></div>
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<span style="font-size: large;">4、去掉多餘贅肉，腰圍變細。</span></div>
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<span style="font-size: large;">薑對身體很有益處，愛美又想要健康的人，不妨試試看吧!</span></div>
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高血壓，痛風症，坐骨神經痛都消失了！竟然是靠這就可以辦到！！

一位朋友每天吃蒜頭蒸飯，晚餐用一把蒜頭切碎煮飯，半年之後高血壓消失了，痛風症消失了，坐骨神經痛亦消失了。對於目前流行的禽流感，他認為吃蒜頭是增強免疫力的方法，因為蒜頭是「窮人靈芝」，能通血管及清除毒素，以前美軍亦用作隨身解毒劑。蒜頭炒飯： ...